This course is for you if you want to develop an understanding of how depression affects people and aims to equip people to deal with depression more effectively.
The course will look at the impact of lifestyle on depression and how to build positive thinking and activity in your life.
The course is not about stopping depression but about strategies that can help.
You will need to be at a stage where you can take on new information and deal with talking in a group environment.
No qualification awarded
|Teaching & assessment||
Tutors will give regular verbal and written feedback and you will be encouraged to set your own personal targets as part of this course.
There may be opportunities to progress onto other relevant courses. The course tutor can discuss appropriate opportunities with you if you wish to further your learning in this subject area