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Resilience in Everyday Life - Part-time

Counselling Comp

Course outline

Learn the fundamental life skills needed for healthy everyday living and resilience.

Topics will include:

  • Balancing life`s activities.
  • Health and Wellbeing Principles.
  • Coping with life changes.
  • Stress Management Techniques. 
  •  Mindfulness for Health (Including Meditation Practices) 

Next steps

You can enrol on this course by telephone, in person or by post. Click below to find out how!

Find out how to enrol

Want to find out more first?

Get in touch by hitting the button below and filling out our enquiry form.

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Location Date(s) Course code Fees / reductions

Location:

Farnborough Road, Clifton, Nottingham NG11 8LU

Date(s):

23 February 2018 - 23 March 2018
09:45-12:00
Friday

Course code:

C003892-Q004159

Fees / reductions:

Full fee: £45

This course is funding by PCDL so if you are in receipt of certain means-tested benefits and are currently looking for work you may not have to pay any fees. Please visit our Course Fees page more information.

Qualification

No qualification awarded.

Duration

5 weeks

Level Other
Entry requirements

To enrol on this course you must be aged 19+, live in the Nottingham area and have an NG postcode.

Teaching & assessment

Tutors will give regular verbal and written feedback and you will be encouraged to set your own personal targets. There is no formal examination.

Progression

By attending the course you will have increased your knowledge, skills and understanding to help you move on and take up further opportunities open to you.

Your tutor will discuss progression opportunities with you at the final session as part of the course evaluation. These may include other community courses, employability skills courses, volunteering opportunities and progression onto other Nottingham College courses.

Related courses
Programme Of Study Media Panel

Course fees 

You may be able to study for free! Check whether you are eligible here.

Application

Practical information 

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