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Stress Management

Counselling Comp

Course outline

The course looks at how stress can affect everybody. 

It involves different strategies for relieving stress including relaxation techniques, lifestyle changes and challenging thinking. 

The course is for anyone who feels under pressure and reaching boiling point.  

Next steps

It is no longer possible to enrol on this course, however, we may be running the course again in the future!

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Get in touch by hitting the button below and filling out our enquiry form.

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Qualification

No qualification awarded.

Duration

6 weeks

Level Other
Entry requirements

There are no formal entry requirements however this course is specifically funded for learners with disabilities, impairments and health problems.

Teaching & assessment

Tutors will give regular verbal and written feedback. Learners will be encouraged to set their own personal targets as part of this course.

Progression

There may be opportunities to progress onto other personal development courses. The course tutor can discuss appropriate opportunities for learners wishing to further their learning in this subject area.

Additional information

This course is funded by Inspire and you have the opportunity to do one Inspire funded course each academic year. 

Related courses
Programme Of Study Media Panel

Course fees 

You may be able to study for free! Check whether you are eligible here.

Application

Practical information 

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