Our choice of Counselling, Personal and Professional Development courses offer you an introduction to a range of topics you might come across at work. By studying one of these courses you could improve your own confidence when dealing with difficult work situations, learn how to apply Safeguarding in the workplace or even gain the skills needed to start on the road to employment in a range of business admin roles. Whether you choose a course for professional development while employed, or want to improve your CV to help gain employment, we’re sure to have something to suit.
This course involves different strategies for relieving stress including relaxation techniques, lifestyle changes and challenging thinking.
The emphasis of this confidence building course is to develop inner confidence.
This course is suitable for anyone wishing to experience the wonderful moving meditation of Tai Chi and to enjoy a dynamic and fun activity in a friendly adult class.
This one day workshop could help you to identify why decision making can become very difficult and it offers a wide range of strategies to try to build up confidence in your decision making skills.
This workshop will be a practical review of a number of time management techniques, using a range of traditional and more modern ideas.
This course will reflect on perfectionist behaviours and offer techniques to try that may allow a more rational response to life events and challenge.
Neuro Linguistic Programming (NLP) is set of practical skills that you can use to improve how you communicate with others, manage your moods and live a more rewarding life.
This course is for you if you want to develop an understanding of how depression affects people and aims to equip people to deal with depression more effectively.
Learn the fundamental life skills needed for healthy everyday living and resilience.
Increase and extend your knowledge of writing skills, whether these be for course assignments, blogs, social media or books!
Improve your English in an informal class.
This course will develop your enterprise skills and understanding to take an active part in the development and delivery of enterprise project activities.
This course is for those that are comfortable using a keyboard and mouse and wish to learn the basics of Word and Excel.
This course is suitable for people who wish to learn and maintain their mindfulness skills.
This course consolidates existing knowledge of Microsoft Word.
This course consolidates knowledge of Microsoft Excel.
Learn to understand, cope and reduce feelings of anxiety and panic in a safe and supportive environment.
This is a great introduction to British Sign Language.
These courses develop skills of a functional nature to allow students to feel more comfortable in handling everyday English and Maths situations and lead towards a nationally recognised qualification.
This course is suitable for anyone who is interested in the basic principles of counselling.
Mindfulness can help us develop personal awareness and manage our own physical and emotional health and wellbeing.